Life In MovementYour integrated healthcare clinic The place for health and wellness
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Specialized Clinical Programs
At our clinic, we offer specialized clinical programs designed to address specific health needs and help you achieve your wellness goals. Whether you’re looking to improve your overall health, increase mobility, strengthen muscles, or enhance performance, our programs provide individualized support, expert clinical guidance, and the energy and support of being engaged in a vibrant, health-conscious community.
This is a 60-minute group class designed just for new moms. Led by Dr. Aly, it focuses on core, glutes, posture, and pelvic floor, helping your body recover and regain strength after pregnancy.
The GLA:D® Program is a proven 8-week education and exercise program designed to help people with hip and knee osteoarthritis understand their condition, manage pain, and rely less on medication.
A 4-week virtual nutrition and fitness program designed to help you understand perimenopause, manage symptoms, and reclaim your energy with practical lessons you can follow at your own pace.
Nervous System Reset
PT’MOVEMENT is truly the product of a commitment to learning and a passion for movement.
