PT’MOVEMENT Wellness Room

come move with us

2 girls with yoga instructor

Current Group Class Offerings

Barre + Club

Dance Community Giveback

Contact us for more information, and to sign up for your movement experience today!

Group Class Information

6 Weeks Barre + Club

Mondays at 12pm + Wednesdays at 5:30pm

Think 60 minutes of strength and flow.

This class is part barre class, part Indian club swinging class.

When combined together, you get a unique movement experience focused on mobility, body awareness, strength, and core control.

Program includes extra makeup / bonus class.

Samples and consultations available by request.
Please contact us.

barre & club flyer

Dance Community Giveback Program

Free GYROTONIC® Group Classes for Dance Teachers

A give back program for the dance community!

What do these classes provide?

  • Restoration of the most efficient patterns.
  • Focus on breath as the initiator of all movement.
  • Recalibration of musculoskeletal and nervous systems.
  • Strengthening of underused muscle groups & stretching of tight muscle groups.
  • Reduced risk of injury and synchronization of the body.

Classes will run 2 times a week for July & August. Hop in when you can!
**Must have a valid access pass to join this program**

Dance teacher? Contact us for more information.

We Treat. We Train. We Educate.

Start your treatment with PT’MOVEMENT Wellness Centre. Book an appointment today.