Fit for Golf

Advance your golf game and prevent injury

silhouette of a man swinginging a golf club with the setting sun behind him

Start the season off on the right foot – reducing your risk of injury and optimizing your game.

4 week program, enrollment now open | starting at $150 per person

All Options Include:

  • Education provided by a physiotherapist at the start of each class.
  • A warm up instructional video to use throughout the season.

OPTION 1

1 x week for 4 weeks

  • STRETCH AND STRENGTHEN CLASS (60 minutes)
  • Total $150 + tax per person

OPTION 2

1 x week for 4 weeks

  • GYROTONIC® PULLEY TOWER CLASS (60 minutes)
  • Total $220 + tax per person

OPTION 3

2 x week for 4 weeks

  • 1 x week STRETCH AND STRENGTHEN CLASS (60 minutes)
  • 1 x week GYROTONIC® PULLEY TOWER CLASS (60 minutes)
  • Total $300 + tax per person

Package Details

STRETCH AND STRENGTHEN CLASS:

  • Maximum 8 people per class
  • Stretching, joint mobility and core exercises to carry you through the whole season with more confidence in your abilities and direct results in your game.
  • Designed by our physiotherapy team.
  • Education included.

GYROTONIC® PULLEY TOWER CLASS

  • Maximum 4 people per class
  • Take your game to the next level by training the very specific, small muscles of the spine, responsible for stabilization and precision of movement and rotation.
  • Simultaneously working with spine and core muscles – giving you the most power and accuracy when driving/serving the ball.
We Treat. We Train. We Educate.

Start your treatment with PT’MOVEMENT Wellness Centre. Book an appointment today.