Life In MovementContact UsScroll to Content PT’MOVEMENT Wellness Blog Strong Through MenopauseLearn how menopause affects muscles, joints, energy, and recovery, with supportive strategies to stay strong, mobile, and confident.Lymphatic Drainage Through Massage: A Gentle Way to Support HealingA gentle massage that supports lymph flow, reduces inflammation, and promotes relaxation.Why You Should Make Chiropractic Care Part of Your Wellness RoutineWhen most people think about seeing a chiropractor, they imagine someone with neck pain or back pain. Why Nutrition & Fitness Matter More Than Ever in PerimenopauseDiscover how nutrition and fitness can ease perimenopause symptoms and help you feel strong, clear, and energized through every stage of midlife.The Spiral Code: How Evolution Wrote the Body’s Operating System—and Why Linear Motion is a Design FlawFrom the double helix of DNA to the whirlpool of galaxies, from the unfurling fern to the hurricane’s eye, the spiral is the universe’s most efficient algorithm for growth, resilience, and energy conservation.Unlocking the Power of Cerebrospinal Fluid (CSF) for Brain HealthWhen it comes to brain health, we often focus on the mind itself, but there’s a crucial player we shouldn’t overlook: cerebrospinal fluid.Osteopathy - it's a full body, big picture kind of thingA guide to osteopathy with our osteopathic manual therapist, Tristan Goulah.Meet our Chiropractor: Dr. VanessaChiropractic care is more than just an adjustment. I aim to help optimize my patients’ mobility, relieve pain, and improve the body’s overall function.Meet ValerieGet to know the founder of Pt'movement: Valerie Rolf von den BaumenStory One — ValerieA Journal of Training ‘Firsts’ as told by the members the PT’MOVEMENT Team.Load more(Now showing 10 of 10) Your movement journey starts here Book Here
