Life In MovementContact UsScroll to Content PT’MOVEMENT Wellness Blog The Spiral Code: How Evolution Wrote the Body’s Operating System—and Why Linear Motion is a Design FlawFrom the double helix of DNA to the whirlpool of galaxies, from the unfurling fern to the hurricane’s eye, the spiral is the universe’s most efficient algorithm for growth, resilience, and energy conservation.Unlocking the Power of Cerebrospinal Fluid (CSF) for Brain HealthWhen it comes to brain health, we often focus on the mind itself, but there’s a crucial player we shouldn’t overlook: cerebrospinal fluid.Boosting Your Immune System Naturally: A Comprehensive GuideThe immune system is a complex network of cells, organs, hormones, and proteins that work together to keep you healthy.Osteopathy - it's a full body, big picture kind of thingA guide to osteopathy with our osteopathic manual therapist, Tristan Goulah.Meet our Chiropractor: Dr. VanessaChiropractic care is more than just an adjustment. I aim to help optimize my patients’ mobility, relieve pain, and improve the body’s overall function.Meet ValerieGet to know the founder of Pt'movement: Valerie Rolf von den BaumenQ&A with our Yoga Teacher Jill WatsonGet to know our practitioners as well as we do. This week: Jill Watson.Story One — ValerieA Journal of Training ‘Firsts’ as told by the members the PT’MOVEMENT Team.Load more(Now showing 8 of 8) Start your treatment with PT’MOVEMENT Wellness Centre. Book an appointment today. Book now
